Is Your Lack of Ankle Mobility Increasing Your Risk for Knee Injury?

 Follow Chris Butler Sports PT By Ashley Pena, DPT Student  According to the NCAA Injury Surveillance system, knee internal derangements

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Movement of the Week: Landmine Variations for Baseballers

   @cbutlersportspt If you are training or rehabbing baseball players I’m sure the Landmine Press and its multiple modifications are staples

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Movement of the Week: Tri-Planar Overhead Carry

View this post on Instagram Tri-Planar Overhead Carry. Post is up at #DailyGaines (link in bio) #CatzPT #AGatCatz #PhysicalTherapy

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